3 tips to stop your mind from fixating on negative thoughts
You are not your thoughts
Changing your perception; Finding opportunities in pain.
It is within your power to choose how you experience anything in your life.
4 Ideas to take into your day
Is what you’re doing adding value to your life?
5 ideas to take control of your emotions
You are not perfect, realise this and you will grow.
Change your habits, change your life
You are your habits, change your habits, change yourself.
12 ways you’re killing your relationship
You’ve stopped caring, work is life, avoidance, emotionally closed, no sex life.
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